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Welcome to KD Coaching & Wellness

Community. Commitment. Coaching.

At KD Coaching, we cultivate a supportive environment for transformation, growth, and discipline through coaching. Committing to training with us means joining a tight-knit community of women who work hard to achieve their goals.

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Every plan I write is backed by research, science, and education with the individual behind it in mind.

As a NASM Certified Personal Trainer, everything I do comes from a background in working with facts:

01
nutrition is a science

I’m Kylie Dawley

02
Training hard is non-negotiable

03
Progress takes time

KD COACHING

is about discipline

We instill a sense of determination and grit in clients who have goals they’ve set out - long after motivation left the rear view.

We train hard, eat well, and stick to our plans, because we’d never make you do something we wouldn’t do, too.

KD Coaching is a family - we don’t leave each other behind, and we don’t give up. We are just as committed to helping you reach your goals as you are, and we have the tools to get you to excel.

Bring us your questions and goals, and we’ll pave the way.

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